YOU BUILT THE LIFE THAT WAS SUPPOSED TO FEEL GOOD... 

but your body still whispers that something’s missing.

Through breathwork and truth-work, I help you listen to it, so you can stop performing “fine” and start living what’s real.

BEFORE THIS WORK...

I thought freedom meant doing everything right.

I had the career, the money, the lifestyle that looked perfect.
But underneath, I was holding my breath.

I told myself I was being patient and smart,
but really, I was scared to want more.

One day I realized peace had turned into pretending.
I could feel something was off
but I didn’t have the words for it.

So instead of chasing another plan, I got quiet enough to hear what was true.
That one decision changed everything: my work, my marriage, my energy.
Life started to feel like mine again.

NOW THIS IS THE WORK...

Most of the women who come to me aren’t lost.

They’re just tired of feeling half-alive in a life they built themselves.

They’ve read the books, done the courses, said the affirmations,
but their body still doesn’t feel safe enough to relax into truth.

Together, we use breathwork, guided visualization, and subconscious rewiring
to clear the noise and find what’s real underneath the performance.

Once that truth shows up, everything shifts.
You stop forcing life to work and start letting it move with you.

That’s what my program, RECLAIMED, is about.

Eight weeks to breathe deeper, remember who you are,
and rebuild your life from a place that finally feels honest.

You don’t have to become someone new.
You just have to stop hiding the person you already are.

ABOUT

Hi!

I am Alisa

Mindset & Breathwork Coach.
Creator of the Truth Extraction Protocol™