BREATHWORK
&
ENERGY HEALING
Energy healing meets you here, too.
It clears the noise your mind can’t touch
and steadies the parts of you still holding stories that no longer serve.
Together, breathwork + energy healing reconnect you with your own rhythm
the one that isn’t ruled by deadlines, expectations, or the version of you that stayed “steady.”
This is a nervous-system reset for the woman who built success but senses the next layer of her expression.
When you work with your breath, you’re not chasing calm.
You’re reclaiming safety.
You’re giving your body permission to stop bracing for the next demand and instead begin holding space for your next evolution.
FOR THE WOMAN READY TO
REGULATE, RELEASE, AND EXPAND
INTO HER NEXT EVOLUTION.
Whether we work with guided somatic breathwork, intuitive energy work, or a 9D multi-sensory journey, this experience is designed to regulate your nervous system, release what your body has been holding, and expand you into your next evolution.
This is where breath, body, and energy work together to:
✨ Move stored emotions and patterns
Releasing what your system has been bracing against for years.
✨ Create nervous-system safety
So clarity, truth, and expression can rise without overwhelm.
✨ Awaken deeper intuition and inner knowing
Because your body always knows the next step long before your mind catches up.
✨ Reconnect you with presence, power,
and possibility
So expansion feels grounded, not chaotic
or forced.
✨ Amplify clarity and embodiment
Helping your mind and body finally work with one another instead of against each other.
Every session is different, because you are different every time you arrive.
The work meets you exactly where you are and takes you exactly where you’re ready to go.
WHAT THE EXPERIENCE OFFERS
1. Multi-dimensional sound — immersive 9D audio that moves around and through you.
2. Somatic breathwork — releasing stored emotion and trauma through controlled breath.
3. Guided vocal cues — real-time guidance to keep you anchored and safe.
4. Solfeggio frequencies — tones that rebalance the body’s energy field.
5. 432 Hz harmonic tuning — natural resonance that calms the nervous system.
6. Binaural entrainment — frequencies that synchronise the brain hemispheres.
7. Isochronic tones — rhythmic beats that deepen meditative focus.
8. Subliminal therapy — subconscious support through affirming language.
9. Original music composition — world-class sound design to carry the entire experience.
the 9d EXPERIENCE
This is ninety minutes of coming home to yourself.
Each journey is built for you, the pace, the music, the breath pattern.
We use guided breathwork and curated sound to help your body release what words can’t.
No energy work. No extras.
Just breath as the tool for regulation, release, and reconnection.
As you move through the session, layers of tension start to loosen, emotions surface, and the noise begins to clear.
By the end, your body remembers what calm feels like, and your mind finally stops trying to earn it.
Whether you’re here for clarity, release, or simple quiet, every session is written and facilitated with intention.
Music becomes medicine, and breath becomes truth.
One breath at a time, you remember you were never disconnected, just holding your breath.
90 Minute Breathwork Session Led by Alisa
Immersive. Multi-Sensory. Deeply Restorative.
9D breathwork combines somatic breathing with immersive sound technology to create a full-body reset.
Wearing headphones, you’ll be guided through a layered soundscape that works on every level of your system: physical, emotional, energetic, and subconscious.
Each frequency, tone, and vibration is designed to open your body’s channels and quiet the mind that resists letting go.
As you breathe, I hold space for integration and regulation, helping you process whatever rises, safely and completely.
This experience isn’t about escaping reality.
It’s about meeting yourself more fully inside it.
You leave grounded, clear, and connected: aware of what’s real again.
9 LAYERS Of the 9D Experience
THE EXPANSION SERIES
Interested in a group private session, please inquire here
BOOK HERE
A 5-Session Breathwork + Somatic Evolution Journey
Held entirely online, from the comfort of your own space.
This isn’t a “package of sessions.”
It’s a guided recalibration of your nervous system, your clarity, and your next era.
Over five powerful breathwork and somatic experiences, we release what your body has been holding, regulate your system at its core, and open space for the clarity and expansion you’ve been feeling inside but haven’t known how to access.
Each session builds on the last
moving you from release
→ into regulation
→ into grounded clarity
→ into embodiment
→ into expansion
This journey is for the woman who wants depth without a full mentorship container.
A consistent space to breathe, regulate, and evolve with support every step of the way.
If your body is asking for more space…
If your mind is ready for more clarity…
If your next era is rising…
This is for you.
WHAT IT INCLUDES:
✨ Five 75–90 minute sessions (guided breathwork, somatics, nervous-system work)
✨ Energetic clearing + intuitive guidance woven throughout
✨ Integration support inside every session
✨ A structured arc designed to move you into your next evolution
✨ Option to roll this journey into RECLAIMED if you desire deeper mentorship
I’ve always been a healer but it was breathwork that opened everything.
It didn’t just change how I work with others.
It changed how I live in my own body.
Through this practice, I’ve watched people release emotions they didn’t know they were still carrying: grief, guilt, anger, hope.
I’ve seen what happens when someone finally lets their body do what their mind has been avoiding: breathe, feel, complete.
The breath doesn’t give you something new.
It gives you back what’s always been yours.
If you’ve never experienced breathwork before, start with the Free 5-Minute Journey above.
Let it show you what’s possible when you stop managing yourself and start breathing through what’s real.
And if something in you softens or stirs while you do it, follow that feeling into a full session.
You don’t need to be “ready.”
You just need to give yourself one honest breath.
Your breath is your best friend
- Ghandi
